Methods to Resolve and Manage Stress in Anesthesia
The lack of control of the work environment is the leading cause of stress in the anesthesiologist. The unpredictable nature of the work leads to a high level of anxiety and overextension of work. An anesthesiologist is unable to give up to the mark care to the patients due to overloading ICU’s, lack of trained staff, and unavailability monitoring gadgets and equipment The first step we have to take is to know the causes of stress and its source in the anesthesia job. Here are various methods to resolve the tension. 1. Avoiding reacting immediately to any untoward situation without thinking 2. Discussing problems with colleagues on platforms like societies, conferences, social media, etc. 3. Doing yoga or meditation to relieve stress 4. Proper rest to avoid mishaps 5. Avoiding aggression 6. Getting done personal indemnity to get relief from legal and financial securities 7. Nonchemical stress busters like avoiding anesthetizing patien...